Ayurveda at Amangalla

Ayurveda is an ancient system of health care originated by the sages of India who learned how to prevent diseases and maintain good health. Combining this with other medical practices, Sri Lanka developed its own Ayurvedic system over 3,000 years ago. Until today, modern-day medicine is still learning from this sophisticated body of medical knowledge.
From 1 September 2007, enjoy the Ayurvedic experience at Amangalla. With facilities and service reflecting the period charm of a bygone era, Ayurveda at Amangalla will revitalise and balance your energies, setting the course for a healthier future.

the ayurvedic taster (three days)

A relaxing programme for guests who wish to experience a snapshot of the Ayurvedic way of life.

Personalised Ayurvedic diet with daily herbal teas
Daily Yoga and meditation class
Daily Ayurvedic or spa treatment
Ayurvedic tonic delivered to the guest bedroom
A prepared herbal bath
Use of The Baths’ hydrotherapy pools, steam room and sauna
Open discussion over afternoon tea with Ayurvedic physician

ayurveda at amangalla

the ayurvedic relaxer (seven days)

A calming escape designed for complete relaxation.
Consultation with Ayurvedic physician to design a personalised treatment plan

Vegetarian Ayurvedic diet and herbal teas
Daily Yoga and meditation class
Daily Ayurvedic or spa treatment
A prepared herbal bath
Use of steam room and hydrotheraphy pools
A trip to Yatagala temple and opportunity to be blessed by Buddhist monks
A visit to the Ayurvedic pharmacy
Open discussion over afternoon tea with Ayurvedic physician
Ayurvedic booklet
Follow-up consultation with guidelines on how to include Ayurveda in your lifestyle

the ayurvedic detox (14 days)

A wellness Panchakarma retreat incorporating the traditions of Ayurveda for purification and to de-stress.

Consultation with Ayurvedic physician to design a personalised treatment plan
Daily follow-up with 15-minute consultation
Strict vegetarian Ayurvedic diet and herbal teas
Daily Yoga and meditation class
Daily Ayurvedic or spa treatment
Freshly prepared Ayurvedic decoctions and tonics delivered to the guest bedroom every afternoon
Prepared herbal baths
Use of the steam room
A visit to Yatagala temple and monks’ blessing
A visit to Samakanda organic farm and tea estate for a home grown Ayurvedic lunch and forest garden walk
A visit to the Ayurvedic pharmacy
Open discussion over afternoon tea with Ayurvedic physician
Ayurvedic booklet
Follow-up consultation with guidelines on how to include Ayurveda in your lifestyle

10 Jan. - 15. Dec, 2010
	single occupancy	double occupancy
3 day Taster	US$ 1,350	US$ 1,800
7 day Relaxer	US$ 3,150	US$ 4,200
14 day Detox	US$ 6,300	US$ 8,400

v location

Rates are based on the Bedroom category and are inclusive of accommodation, all meals and inclusions as stated in each programme. Rates for other room categories are available on request.

Supplementary cost: Transportation by vehicle from Colombo’s Bandaranaike International Airport to Amangalla at US$175++ per car per way.

Rates are based on single or double occupancy and subject to a statutory levy of 14.32% plus a 10% service charge.
Rates and government tax are subject to change without notice.
US$ rates are converted to local currency at time of billing.

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Pref. Travel Date	Alt. Travel Date
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Ayurveda at Amangalla

the ayurvedic taster (three days)

the ayurvedic relaxer (seven days)

the ayurvedic detox (14 days)

10 Jan. - 15. Dec, 2010

Inquire Availability

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